Top 10 Myths about Weight Loss

We all want to be fit, healthy and slim so we can try all the clothes we like. There are some simple myths about weight loss and we are going to see them now. Follow this simple steps and keep in mind, you will lose your weight easily.

Here are the top 10 Myths about Weight Loss:

#1. Eat in Time:

Never skip your Breakfast. Have Breakfast around 8.30 AM to 9 AM, lunch around 1 PM and finish your dinner by 8.30.  Not having breakfast in time will help you put on weight.

#2. Drink Water:

Keep a water bottle with you always. Drink water according to your weight. You must drink 1 litre for every 20 Kg. For example, if you weigh 50 Kg. You must drink 2 and half litre per day.

#3. Drink water before meals:

If you don't have control on what you are eating, try drinking water before you eat. You will feel that you ate full soon and you will eat less.

#4. Green Tea:

Drinking six Glasses of Green tea a day will help you burn calories soon. Atleast drink two glass of Green tea a day.

#5. Exercise:

Exercise daily for 20 -30 minutes, which is to burn your calories or take a walk for 1 hour daily. You will feel light everyday you exercise. Psychology says when people practice a new habit in their life routine, people are most likely to discontinue the habit on the four days. But if they continue for 20 days, they will succeed in adding the new habit to their life routine.

#6. Small steps:

Do simple works on the work like take stairs rather than taking lift. When you change one channel on the television get up and keep the remote in one corner of the room. So every time you want to change channel or control volume get up and do it. Keep water bottle away from you but should be visible, whenever you feel like drinking water get up and drink.

#7. Healthy Diet:

Eat Boiled chicken than Fried chicken. Add more vegetables and fruits to your Diet. Eat fruits instead of drinking Juices.

#8. Routine:

Stick to your Diet routine whatever happens. Plan everything before hand. Watch your Calorie intake. Eat less Calorie foods and do work to burn more Calorie.

#9. Drink water for stomach fat:

 Drink water after 20 minutes of every meals, to reduce bloating on your stomach.

#10. Play like a kid:

Practice any outdoor games you prefer, join some yoga, aerobics or sports classes. Buy a 5$ ball and play. You can wall practice using Ball and bat by throwing balls on the walls and playing.

Top 10 Beautiful and Breathtaking Places in the World

Its hard to choose among the must visit places in the world. Of course people want to visit places before they die. Here are some breathtaking beautiful places you should visit for sure. Most of the places are naturally formed and they are unique in their own way. Naturally formed places are definitely must visited in the life once.

Here are the top 10 Beautiful and Breathtaking Places in the World:

10. Wulingyuan:

Wulingyuan Scenic and Historic Interest Area is a UNESCO World Heritage Site in Hunan Province, China designated in 1992. It's noted for more than 3,000 quartzite sandstone pillars and peaks across most of the site, many over 200 metres (660 ft) in height, along with many ravines and gorges with attractive streams, pools and waterfalls. It features 40 caves, many with large calcite deposits, and two natural bridges, Xianrenqiao (Bridge of the Immortals) and Tianqiashengkong (Bridge Across the Sky).

9. Mesa verde:

Mesa Verde National Park situated in Colorado was established to preserve archaeological sites built by the Ancestral Puebloans who inhabited Mesa Verde for more than 700 years (550 A.D. to 1300 A.D.). Currently Mesa Verde has over 4,700 archaeological sites including 600 cliff dwellings and the mesa top sites of pithouses, pueblos, masonry towers, and farming structure, with many more yet to be discovered.

8. Borobudur:

This famous Buddhist temple, dating from the 8th and 9th centuries, is located in central Java. It was built in three tiers: a pyramidal base with five concentric square terraces, the trunk of a cone with three circular platforms and, at the top, a monumental stupa. The walls and balustrades are decorated with fine low reliefs, covering a total surface area of 2,500 m2. Around the circular platforms are 72 openwork stupas, each containing a statue of the Buddha. The monument was restored with UNESCO's help in the 1970s.

7. Cinque-terre:

Strung along 18km of serrated cliffs between Levanto and La Spezia, the Cinque Terre is one of Italy’s treasures. These five villages – Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore – are cut off by mountains choked with olive groves and dry-stone-walled vineyards, where farmers have eked out a living over the centuries.

6. Dorset Coast:

The Dorset and East Devon Coast World Heritage Site is England's first natural World Heritage Site - it is known as The Jurassic Coast. It covers 95 miles of truly stunning coastline from East Devon to Dorset, with rocks recording 185 million years of the Earth's history. The Dorset and East Devon Coast World Heritage Site covers 3 geological time periods; the Triassic, Jurassic and Cretaceous. These are showcased in the 3 rock types found along the coast.Triassic is 250-200 million years old and Jurrasic is 200-145 million years old and Cretaceous 145-65 million years old.

5. Galapagos Islands:

Situated in the Pacific Ocean some 1,000 km from the South American continent, these 19 islands and the surrounding marine reserve have been called a unique ‘living museum and showcase of evolution’.

4. Cathedral cove:

Cathedral cove is arguably one of the most picturesque spots (and there are many) in The Coromandel Peninsula. From beautiful Hahei Beach you can walk to Cathedral Cove, where a naturally formed archway deserves photographic attention.

3. Plitvice Lakes:

The waters flowing over the limestone and chalk have, over thousands of years, deposited travertine barriers, creating natural dams which in turn have created a series of beautiful lakes, caves and waterfalls.

2. Tulip Fields:

The striking colors of the flowering tulip bulbs are a typical sight in Holland during the spring. The bright red, pink and yellow colors are overwhelmingly beautiful and are a must see, or should we say, a must experience!

1. Venice, Italy:

Venice is a city in northeastern Italy sited on a group of 118 small islands separated by canals and linked by bridges.

Top 10 Interesting Earthquake Facts you should know

Generally an earthquake is what happens when two blocks of the earth suddenly slip past one another. When the tectonic plates of continents move or clash Earthquakes occur. We can know some bizarre interesting Earthquake facts here.

Here are the top 10 Interesting Earthquake Facts you should know: 

10. Oil and Gas Extraction:

picture source: www.occupy.com

Oil and Gas Extraction can caused Minor Earthquakes. When oil comes out of the ground during the drilling process, it isn’t alone. The oil has to be separated from large volumes of what is called “produced water,” i.e. water produced as a byproduct of drilling. It is generally dirty and ill-suited for drinking or irrigation, so the typical industry practice is to dispose of it deep underground, where it has been known to cause quakes in the world.

9. Magnitude:

picture: allanawheeler.wordpress.com
Scientists consider 3-5 magnitude of Earthquake as minor Earthquake, 5-7 magnitude of Earthquake as moderate Earthquake and  8 or above magnitude as major Earthquake. So far there are many minor Earthquakes, Major Earthquake ever recorded was 9.5 in the year 1960 in Chile.

8. Earthquakes and Faults:

picture: earthquake.usgs.gov

An earthquake is what happens when two blocks of the earth suddenly slip past one another. The surface where they slip is called the fault or fault plane. Quakes on one side of Earth can shake the other side. Seismologists studying the massive 2004 earthquake that triggered killer tsunamis throughout the Indian Ocean found that the quake had weakened at least a portion of California's famed San Andreas Fault. The Chilean quake of 1960 shook the entire Earth for many days, a phenomenon called oscillation that was measured by seismic stations around the planet.

7. Bizarre Recorded Earthquake:

picture source: hypocentral.com

The longest Earthquake that has ever recorded lasted upto 500-600 senconds which is 10 minutes was in the year 2004 in the Indian Ocean which shortened the day by 6.8 microseconds which killed 230,000+ people.

The worst Earthquake recorded was 1201 A.D in Syria which killed 1.1 million lives. 

The Largest Earthquake recorded was 9.5 Magnitude in Valdivia, Chile in the year 1960.

6. Alaska: 

picture source: en.wikipedia.org

Alaska is the most Earthquake prone state in the world. The Great Alaskan Earthquake was in the year 1964 with the magnitude of 9.2, lasting nearly three minutes, it was the most powerful recorded earthquake in U.S. and North American history, and the second most powerful ever measured by seismograph.

5. Chile:

picture source: www.operationworld.org

Chile has seen the most powerful Earthquake ever recorded with the Magnitde of 9.5 and 33km depth in the year 1960 in Valdivia, Chile. The earthquake was a megathrust earthquake resulting from the release of mechanical stress between the subducting Nazca Plate and the South American Plate, on the Peru-Chile Trench.

4. Continental Drift:

picture source: science1.nasa.gov

The tectonic plates inches each year on the Earth by widening the Atlantic Ocean , shrinking Pacific Ocean and Mediterranean Sea  will be closed. Million years after all the plates will come closer to form the new continent Pangae Ultima.

3. Japan:

picture source: www.theatlantic.com

Japan is one of the Earthquake prone areas in the world. Most of the Earthquakes in Japan are weak. The strongest Earthquake recorded in Japan is in the year 2011 with the magnitude 9.0 which not only moved the Island near U.S and shifted the axis by 6.5 inches. The Earthquake made Earth spin faster shortening the day by 1.6 microseconds.

2. Pacific Ring of Fire: 

picture source: www.universetoday.com

Most of the Earthquakes occur near the Pacific Ring of fire. In a 40,000 km (25,000 mi) horseshoe shape, it is associated with a nearly continuous series of oceanic trenches, volcanic arcs, and volcanic belts and/or plate movements.It has 452 volcanoes and is home to over 75% of the world's active and dormant volcanoes. It is sometimes called the circum-Pacific belt or the circum-Pacific seismic belt.

1. San Andreas Fault:

picture source: geology.com

The San Andreas fault is moving two inches per year about the same rate of the growth of fingernails. At this rate, San Francisco and Los Angeles will be next to each other in few million years.

Top 10 Expensive and Luxurious Hotels in the World

Luxury Hotels gives you refreshing mind and soul with their resorts and spas. Many people are looking for luxury hotels to spend time with their friends and family. This list of Luxurious hotels will surely impress you by their architecture and construction. Each hotel is special in its own way.

Here are the top 10 Expensive and Luxurious Hotels in the World:

10. Secrets Marquis:

picture source: resorts.findthebest.com 

A 20 minute drive away from Los Cabos Airport. Secret Marquis situated on a land where the tranquil desert meets the untamed waters of the Pacific Ocean.  The expansive, world-class 15,000 square-feet Spa, recognized as one of the Top Spas in Mexico.

9. Cuisin Art Golf Resort and Spa:

www.cuisinartresort.com

picture source: The CuisinArt Golf Resort & Spa overlooks the turquoise Caribbean Sea amid the velvet white sands of Rendezvous Bay, Anguilla. Spanish for the word "eel," Anguilla is located among the Leeward Islands of the Caribbean and incorporates British and French influences, as well as the indigenous Arawak Indians. Travelers will enjoy dolphin excursions available at Dolphin Fantaseas, approximately 5 miles from the resort.

8. The Boulders:

picture source: culturemixmag.com

 Arizona's extraordinary Sonoran Desert surrounds The Boulders, a luxurious natural retreat offering championship golf courses, tennis gardens and sparkling pools. Be enchanted by adobe casitas, innovative cuisine and the world-renowned Waldorf Astoria Spa at The Boulders Resort. 

7. Palms:

picture source: blog.tmcnet.com

  The Palms Casino Resort is a casino hotel and residential tower located near the Las Vegas Strip in Paradise, Nevada. The Palms Casino Resort has 653 rooms and suites and contains a 95,000 sq ft (8,800 m2) casino

6.Atlantis Paradise Island:

picture source: www.paradiseparties.com

The Atlantis Paradise Island is a resort and waterpark located on Paradise Island. Paradise Island first opened its Coral and Beach Towers as the Trump Plaza, then changed its name to Atlantis when the Royal Towers were built. The Coral and Beach Towers were later refurbished to match the theme of the Royal Towers. On 28 March 2007 a 600-suite luxury hotel named The Cove Atlantis opened on Paradise Island. Another tower, the 497-room Reef Atlantis, opened 19 December 2007.

5.The Plaza:

picture source: www.theplazany.com

The Plaza Hotel, located in the borough of Manhattan, New York City, is a landmark 20-story luxury hotel with a height of 250 ft (76 m) and length of 400 ft (120 m) that occupies the west side of Grand Army Plaza, from which it derives its name, and extends along Central Park South inManhattan. It is named as Historic Hotel of America.

4.Burj Al Arab Hotel

picture source: www.thehoteldesigner.com

 Burj Al Arab (Tower of the Arabs) is a luxury hotel located in Dubai, United Arab Emirates. At 321 m (1,053 ft), it is the fourth tallest hotel in the world; however, 39% of its total height is made up of non-occupiable space.

3.The Westin Excelsior:

picture source: www.luxuryseekersonline.com

Westin Excelsior, Rome - The Villa La Cupola Suite, billed at US$30,000 per night, is listed at number 8 on World's 15 most expensive hotel suites complied by CNN Go in 2012.

2.Mardan Palace Hotel:

picture source: nexustravelsolutions.com

The Mardan Palace is a luxury hotel in Lara, Antalya, Turkey, built by Azerbaijani businessman Telman Ismailov. Mardan Palace cost $1.4 billion. It has the Mediterranean's largest swimming pool within which is a sunken aquarium containing 2,400 fish. The hotel has 560 rooms, a 12,000 sq ft (1,100 m2) spa, and its own beach containing 9,000 tons of sand imported from Egypt. 10,000 m2 of gold, 500,000 crystals, 23,000 m2 of Italian marble were used in the construction of the hotel.

1. Emirates Palace:

picture source: commons.wikimedia.org

Emirates Palace is located on 1.3 km of private beach and surrounded by 85 hectares of gardens, with 114 domes that are 80 meters high. It is a 30 minute drive from Abu Dhabi airport and 1.5 hours drive from Dubai airport. The costs to build the hotel were 3.9 billion GBP or 11.02 billion AED or about 6 billion USD. The Emirates Palace occupies 850,000m² of floor space. Underground parking allows housing for 2,500 vehicles.

Top 10 Hairstyles for Saree

Hey girls, getting ready for traditional function or party. Our hairstyles changes our look entirely giving whichever look u need. Choose braids and buns for traditional look and side pony tail and waves for peppy party look. Here is the list of Easy simple and good hairstyles for you to pick and try. These are the best Hairstyles you can try for saree.

Here are the top 10 Hairstyles for Saree.

10.  Braid:

Braids are always suited for sarees and easy to style the hair. Gives you the traditional look. Going for any functions or temple pick this. This is the suitable hairstyle for brides too. French braid is also suitable for saree.

9. Casual Updo:

Casual updo is one of the easy beehive look hairstyle to pick. Be it a party or traditional function, it will suit for any function. Choose low bun over high bun.

8. Side Bun:

Going for party and you are late? Pick Low side bun. Easy to style in short time.

7. Side Pony Hair:

Collect all the hair to your side and tie it with a thin rubber band or with your own hair and you are ready to rock the floor.

6. Side Braid:

It is similar to side pony tail only thing is you have to braid your hair. Side Braid give you a party and calm look. Pick this hairstyle for any function.

5. Side french braid:

Side French bride suits for Traditional simple and party sarees.

4. Side Braid 2:

Split you hair into two portions and roll them to get this side hairstyle.

3. Straight Hair with or without Curls:

Go for straight hair with or without curls in the end. Suitable for all type of sarees.

2. Simple Hair:

Pick a small amount of hair near your ears both the sides and pin it. There you have the simple hairstyle for traditional and homely look.

1. Waves:

Waves is one of the easiest hairstyle. It suits for party wear sarees.

Top 10 Evergreen Best Action Movies of all time

Its hard to choose between the millions of action movies. I listed all the best action movies of my own choice. All the Sci-fi and Thriller movies with action packed movies are there in this list.

Here are the top 10 Action Movies of all time:

10. The Transporter:

This film released in the year 2002 is a french action film is about a man, Frank Martin whose job is to deliver packages without asking any questions. Complications arise when he breaks those rules.

9. Taken:

Taken is the action thriller movie starring Liam Neeson released on the year 2008. Bryan Mills's daughter and her friend is kidnapped by a female trafficking gang. He finds his daughter with his intelligent skills.

8. Commando:

A 1985 Action movie Starring Arnald Schwarzenegger. A retired elite Black Ops Commando launches a one man war against a group of South American criminals who have kidnapped his daughter to blackmail him into starting a revolution and getting an exiled dictator back into power.

7. Speed:

This film released in the year of 1994 starring Keenu Reeves and Sandra Bullock. Jack Traven a young cop must prevent a bomb exploding aboard a city bus by keeping its speed above 50 mph.

6. Skyfall:

A James Bond sequel movie released in the year 2012 starring Daniel Craig. Bond's loyalty to M is tested when her past comes back to haunt her. Whilst MI6 comes under attack, 007 must track down and destroy the threat, no matter how personal the cost.

5. Casino Royale:

Another James Bond sequel released in the year 2006 starring Daniel Craig. Armed with a license to kill, Secret Agent James Bond sets out on his first mission as 007 and must defeat a weapons dealer in a high stakes game of poker at Casino Royale, but things are not what they seem.

4. Predator: 

Predator is a 1987 American science fiction action film starring Arnald Schwarzenegger. A team of commandos, on a mission in a Central American jungle, find themselves hunted by an extra-terrestrial warrior.

3. The Matrix:

The Matrix is the Americam Science Fiction movie released in the year 1999. A computer hacker learns from mysterious rebels about the true nature of his reality and his role in the war against its controllers.

2. Terminator 2 (Judgement Day):

Terminator movie part 2 released in the year 1991 and is the Action Thriller movie. A cyborg, identical to the one who failed to kill Sarah Connor, must now protect her teenage son, John, from a more advanced cyborg, made out of liquid metal.

1. Die Hard:

This 1988 classic redefined both the action movie and the action star, creating the formula "terrorists take over a [blank] and a lone hero must go up against them." Bruce Willis made a name for himself on the action hero scene with this first and best entry in the Die Hard franchise.